Welcome to Mind by Design. I’m Lynn, a registered psychotherapist, hypnotherapist and coach.
Are you struggling with anxiety or overwhelm, unsure of how you’re going to cope? Or perhaps you feel angry or resentful within a relationship, or frustrated because no matter how hard you try, you hold yourself back from acting on your impulses and developing further.
Mind therapies are an integration of practical mind and body psychotherapy techniques, to resolve any patterns that no longer serve you and strengthen the skills you require to foster new challenges and put you back on track. Hypnosis may be used to deliver these techniques to tune into the memory centre of the unconscious mind quickly.