Online sessions can be just as effective as face to face for some people. Not only do you have an advantage of saving time and effort on travel (especially if you choose to meet during your lunch hour) but it can be very comforting to be in your own familiar place too. You may like your personal belongings around you for support, or want to sit on your favourite chair or sofa. You may feel more in control, deciding how you engage in the session, whether it’s a video call or on the phone. Whatever you decide, it can be flexible and you can change your mind or mix it up in the future.
Online Sessions
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