Into The Spotlight
nail your next performance with mind Coaching Programs
Coaching is the difference between constantly pushing through fear and just getting by; and being chased down for your work and enjoying every minute of it.
A Bulletproof Mindset Program
This program will dare you to think outside the box, create a step-by-step action plan, get you out of your comfort zone, by-pass your limiting beliefs and fly with unstoppable motivation and energy toward success.
Healing Trauma Behind the Mask
If you're a singer who is constantly pushing to get through a wall of self-doubt and low confidence you may be suffering from issues stuck in the past. Trauma is not necessarily a one-off, big and terrifying event, it could be the accumulation of small but fearful events leaving negative emotional patterns trapped within your body.
Are you ready to raise your game?
These online programs are targeted toward a specific solution through weekly videos and bite-size challenges. There is also the like-minded community that you become a part of through a weekly online group call where your burning questions are answered and a private forum to share your ideas, your successes and to give and receive the all-important support that is needed when embarking on learning and implementing something new. Often it’s the comforting sense of belonging that is missing when you try to learn a new skill on your own.
Or how about private coaching?
If you are after accelerated results then 1-1 coaching is the best option, for you will benefit from the most time spent on a more individually tailored plan of action, targeting only your own mental blocks, building on your own strengths and creating together your unique performance mindset formula. You will receive first-hand support and motivational boosts but it doesn’t stop there, you will also have access to the community that will give you a space to contribute and share ideas and get a wider sense of belonging, the best of both worlds.
From my years of experience in opera performance, often in the wings saying, “Why am I doing this?” I have a unique understanding, of the specific difficulties and challenges that performers face that helps to quickly pinpoint the problem and put to work an effective strategy.
The same strategies can be used for creative artists, public speakers, business and media presenters, sports professionals and enthusiasts, teachers, students and health professionals; to work through mental and emotional blocks, and self-limiting behaviours, to adopt a bulletproof confidence mindset, exceed your own expectations and be successful.
Access your state of peak performance at will.
Visualisation to restore your mind-body connection.
Increase and retain your focus.
Increased motivation
Achieve a constant state of flow
Mental preparation
Effective training and fatigue prevention
Improve communication skillis
Increase onfidence
Stress management
"Mental preparation is the single most critical element of peak performance"
Jack Nicklaus